| 49.2 km | 04:21:23 | 11.3 km/h日期: 2014-12-07 06:51 - 總爬升: 217 m - 卡路里: 1550 Cal - 溫度: 14°C - 濕度: 92% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 12.72 (-9.50) | 997 / 997 | 2 | | 15.25 (-6.97) | 1000 / 1998 | 3 | | 19.05 (-3.17) | 1001 / 3000 | 4 | | 16.44 (-5.78) | 997 / 3997 | 5 | | 15.45 (-6.77) | 1011 / 5008 |
6 | | 22.22 | 1000 / 6009 | 7 | | 17.14 (-5.08) | 994 / 7004 | 8 | | 16.74 (-5.48) | 998 / 8003 | 9 | | 15.00 (-7.22) | 1013 / 9016 | 10 | | 1.17 (-21.06) | 1008 / 10025 | 11 | | 14.46 (-7.76) | 990 / 11016 | 12 | | 20.57 (-1.65) | 1017 / 12033 | 13 | | 20.22 (-2.00) | 998 / 13031 | 14 | | 18.18 (-4.04) | 993 / 14025 | 15 | | 21.05 (-1.17) | 1004 / 15030 | 16 | | 19.25 (-2.97) | 1010 / 16041 | 17 | | 18.18 (-4.04) | 1011 / 17052 | 18 | | 19.67 (-2.55) | 1007 / 18060 | 19 | | 18.85 (-3.37) | 1001 / 19061 | 20 | | 16.44 (-5.78) | 1000 / 20062 | 21 | | 6.49 (-15.74) | 1005 / 21068 | 22 | | 19.15 (-3.07) | 1006 / 22074 | 23 | | 13.74 (-8.48) | 994 / 23069 | 24 | | 3.96 (-18.27) | 1009 / 24078 | 25 | | 15.38 (-6.84) | 990 / 25069 | 26 | | 15.32 (-6.90) | 1008 / 26078 | 27 | | 15.45 (-6.77) | 992 / 27070 | 28 | | 13.48 (-8.74) | 1014 / 28084 | 29 | | 17.14 (-5.08) | 1008 / 29092 | 30 | | 14.34 (-7.88) | 993 / 30086 | 31 | | 14.81 (-7.41) | 1015 / 31102 | 32 | | 20.11 (-2.11) | 1003 / 32105 | 33 | | 12.86 (-9.37) | 987 / 33093 | 34 | | 15.93 (-6.29) | 1012 / 34105 | 35 | | 18.56 (-3.67) | 1011 / 35117 | 36 | | 19.57 (-2.66) | 991 / 36109 | 37 | | 16.67 (-5.56) | 996 / 37105 | 38 | | 16.51 (-5.71) | 1015 / 38120 | 39 | | 13.79 (-8.43) | 998 / 39119 | 40 | | 6.13 (-16.09) | 1000 / 40119 | 41 | | 8.07 (-14.15) | 994 / 41113 | 42 | | 11.46 (-10.76) | 1000 / 42114 | 43 | | 18.56 (-3.67) | 1002 / 43116 | 44 | | 12.54 (-9.68) | 1004 / 44121 | 45 | | 15.65 (-6.57) | 1009 / 45131 | 46 | | 15.00 (-7.22) | 1000 / 46131 | 47 | | 14.29 (-7.94) | 995 / 47126 | 48 | | 10.56 (-11.67) | 997 / 48124 | 49 | | 11.88 (-10.34) | 1016 / 49140 | 50 | | 8.14 (-14.08) | 70 / 49210 |
Android - Sony D6503 上傳 | 9 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 12.6 | 10.8 % | 2 | 15.1 | -2.6 % | 3 | 19.4 | -3.7 % | 4 | 16.1 | 3.8 % | 5 | 15.5 | -5.8 % | 6 | 22.1 | 3.8 % | 7 | 17.2 | 5.0 % | 8 | 16.7 | 2.8 % | 9 | 14.8 | -6.7 % | 10 | 1.2 | 3.8 % | 11 | 14.4 | 5.3 % | 12 | 20.2 | -2.0 % | 13 | 20.5 | 4.8 % | 14 | 18.1 | -1.4 % | 15 | 20.9 | -1.7 % | 16 | 19.5 | -1.1 % | 17 | 17.8 | 2.8 % | 18 | 19.7 | -1.4 % | 19 | 18.8 | -1.3 % | 20 | 16.7 | -1.0 % | 21 | 6.4 | 2.2 % | 22 | 18.9 | -1.4 % | 23 | 16.1 | -1.1 % | 24 | 3.8 | 6.7 % | 25 | 15.0 | 1.4 % | 26 | 15.9 | -1.4 % | 27 | 14.9 | 3.0 % | 28 | 13.2 | 5.8 % | 29 | 17.8 | -2.4 % | 30 | 14.1 | 3.9 % | 31 | 14.6 | -4.2 % | 32 | 20.7 | -1.9 % | 33 | 12.7 | 2.8 % | 34 | 19.6 | -3.6 % | 35 | 14.8 | 5.6 % | 36 | 20.5 | -3.0 % | 37 | 16.9 | -1.7 % | 38 | 16.4 | -1.4 % | 39 | 13.5 | 3.0 % | 40 | 7.6 | 3.2 % | 41 | 6.5 | -6.0 % | 42 | 11.2 | 5.7 % | 43 | 18.7 | -4.3 % | 44 | 12.7 | 5.8 % | 45 | 15.7 | -3.8 % | 46 | 14.8 | -2.7 % | 47 | 14.6 | 3.7 % | 48 | 10.5 | 2.3 % | 49 | 13.3 | 5.4 % | 49.2 | 7.7 | 6.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|