7.5 km | 01:00:35 | 08:04/km日期: 2020-11-23 12:30 - 卡路里: 415 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 80%
Pace: 07'32" / 07'15" / 07'44" / 07'48" / 09'02" / 08'01" / 08'49" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'16") | 1000 / 1000 |
2 | | 07'15" | 1000 / 2000 |
3 | | 07'43" (+00'28") | 1000 / 3000 |
4 | | 07'48" (+00'33") | 1000 / 4000 |
5 | | 09'01" (+01'46") | 1000 / 5000 |
6 | | 08'01" (+00'46") | 1000 / 6000 |
7 | | 08'49" (+01'34") | 1000 / 7000 |
8 | | 08'39" (+01'24") | 508 / 7508 |
11月累積里程 : 52.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'15" | 00:14'47" |
3 | 07'44" | 00:22'31" |
4 | 07'48" | 00:30'19" |
5 | 09'02" | 00:39'21" |
6 | 08'01" | 00:47'22" |
7 | 08'49" | 00:56'11" |
7.5 | 08'40" | 01:00'36" |