8.2 km | 00:42:28 | 05:12/km日期: 2020-11-23 07:54 - 平均心率: 132 - 卡路里: 617 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 84%
Pace: 05'21" / 05'12" / 05'22" / 05'01" / 05'10" / 05'14" / 05'05" / 05'21" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'21") | 1000 / 1000 |
| 2 | | 05'11" (+00'11") | 1000 / 2000 |
| 3 | | 05'22" (+00'22") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'09" (+00'09") | 1000 / 5000 |
| 6 | | 05'14" (+00'14") | 1000 / 6000 |
| 7 | | 05'04" (+00'04") | 1000 / 7000 |
| 8 | | 05'21" (+00'21") | 1000 / 8000 |
| 9 | | 04'37" | 156 / 8156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
562.77 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'12" | 00:10'33" |
| 3 | 05'22" | 00:15'55" |
| 4 | 05'01" | 00:20'56" |
| 5 | 05'10" | 00:26'06" |
| 6 | 05'14" | 00:31'20" |
| 7 | 05'05" | 00:36'25" |
| 8 | 05'21" | 00:41'46" |
| 8.2 | 04'35" | 00:42'29" |
展開計圈分析
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