5.0 km | 00:37:00 | 07:23/km日期: 2020-11-22 19:14 - 卡路里: 402 Cal - 平均步頻: 92 - 溫度: 24°C - 濕度: 92%
Pace: 06'54" / 06'43" / 07'43" / 07'48" / 07'48" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'10") | 1000 / 1000 |
2 | | 06'43" | 1000 / 2000 |
3 | | 07'43" (+01'00") | 1000 / 3000 |
4 | | 07'46" (+01'03") | 1000 / 4000 |
5 | | 07'48" (+01'05") | 1000 / 5000 |
6 | | 10'00" (+03'17") | 8 / 5008 |
11月累積里程 : 51.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'43" | 00:13'37" |
3 | 07'43" | 00:21'20" |
4 | 07'48" | 00:29'08" |
5 | 07'48" | 00:36'56" |
5.0 | 10'21" | 00:37'01" |