7.0 km | 01:12:02 | 10:17/km日期: 2020-11-20 21:17 - 卡路里: 368 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 87%
Pace: 14'29" / 09'51" / 11'33" / 13'00" / 10'05" / 18'45" / 12'43" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'37" (+00'12") | 1000 / 1000 |
2 | | 09'50" (+00'25") | 1000 / 2000 |
3 | | 11'33" (+02'08") | 1000 / 3000 |
4 | | 09'25" | 1000 / 4000 |
5 | | 10'04" (+00'39") | 1000 / 5000 |
6 | | 10'34" (+01'09") | 1000 / 6000 |
7 | | 10'52" (+01'27") | 1000 / 7000 |
8 | | 08'33" | 3 / 7003 |
11月累積里程 :
100.42 km ![](images/shoe.png)
PUMA speed 600 ignite 累積 :
6027.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'29" | 00:14'29" |
2 | 09'51" | 00:24'20" |
3 | 11'33" | 00:35'53" |
4 | 13'00" | 00:48'53" |
5 | 10'05" | 00:58'58" |
6 | 18'45" | 01:17'43" |
7 | 12'43" | 01:30'26" |
7.0 | 08'25" | 01:30'28" |