7.0 km | 00:42:35 | 06:04/km日期: 2020-11-21 08:39 - 卡路里: 528 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 94%
Pace: 02'48" / 07'47" / 05'46" / 05'28" / 05'21" / 05'11" / 08'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'56") | 1000 / 1000 |
2 | | 07'01" (+01'50") | 1000 / 2000 |
3 | | 05'45" (+00'34") | 1000 / 3000 |
4 | | 05'28" (+00'17") | 1000 / 4000 |
5 | | 05'21" (+00'10") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 06'37" (+01'26") | 1000 / 7000 |
8 | | 05'46" (+00'35") | 5 / 7005 |
11月累積里程 : 167.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'48" | 00:02'48" |
2 | 07'47" | 00:10'35" |
3 | 05'46" | 00:16'21" |
4 | 05'28" | 00:21'49" |
5 | 05'21" | 00:27'10" |
6 | 05'11" | 00:32'21" |
7 | 08'19" | 00:40'40" |
7.0 | 05'53" | 00:40'42" |