5.6 km | 00:49:47 | 08:49/km日期: 2020-11-22 07:11 - 卡路里: 416 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 71%
Pace: 09'37" / 08'14" / 07'39" / 07'47" / 07'37" / 13'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'37" (+02'01") | 1000 / 1000 |
2 | | 08'14" (+00'38") | 1000 / 2000 |
3 | | 07'38" (+00'02") | 1000 / 3000 |
4 | | 07'47" (+00'11") | 1000 / 4000 |
5 | | 07'36" | 1000 / 5000 |
6 | | 13'44" (+06'08") | 646 / 5646 |
11月累積里程 : 210.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 08'14" | 00:17'51" |
3 | 07'39" | 00:25'30" |
4 | 07'47" | 00:33'17" |
5 | 07'37" | 00:40'54" |
5.6 | 13'43" | 00:49'47" |