21.0 km | 02:27:19 | 07:00/km日期: 2020-11-21 16:00 - 卡路里: 1269 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'33" / 05'16" / 05'30" / 05'45" / 05'51" / 05'50" / 06'33" / 05'52" / 06'34" / 05'55" / 08'22" / 07'12" / 08'25" / 08'32" / 08'03" / 08'36" / 07'34" / 07'46" / 08'34" / 07'53" / 07'15" / 12'30" /
11月累積里程 : 82.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'16" | 00:10'49" |
3 | 05'30" | 00:16'19" |
4 | 05'45" | 00:22'04" |
5 | 05'51" | 00:27'55" |
6 | 05'50" | 00:33'45" |
7 | 06'33" | 00:40'18" |
8 | 05'52" | 00:46'10" |
9 | 06'34" | 00:52'44" |
10 | 05'55" | 00:58'39" |
11 | 08'22" | 01:07'01" |
12 | 07'12" | 01:14'13" |
13 | 08'25" | 01:22'38" |
14 | 08'32" | 01:31'10" |
15 | 08'03" | 01:39'13" |
16 | 08'36" | 01:47'49" |
17 | 07'34" | 01:55'23" |
18 | 07'46" | 02:03'09" |
19 | 08'34" | 02:11'43" |
20 | 07'53" | 02:19'36" |
21 | 07'15" | 02:26'51" |
21.0 | 13'56" | 02:27'21" |