5.2 km | 00:31:10 | 05:58/km日期: 2020-11-21 08:15 - 卡路里: 398 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 91%
Pace: 04'51" / 06'19" / 06'22" / 06'26" / 06'06" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 1000 / 1000 |
2 | | 06'19" (+01'29") | 1000 / 2000 |
3 | | 06'21" (+01'31") | 1000 / 3000 |
4 | | 06'25" (+01'35") | 1000 / 4000 |
5 | | 06'05" (+01'15") | 1000 / 5000 |
6 | | 05'15" (+00'25") | 212 / 5212 |
11月累積里程 : 35.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 06'19" | 00:11'10" |
3 | 06'22" | 00:17'32" |
4 | 06'26" | 00:23'58" |
5 | 06'06" | 00:30'04" |
5.2 | 05'15" | 00:31'11" |