10.8 km | 01:16:41 | 07:07/km日期: 2020-11-15 06:47 - 總爬升: 444 m - 卡路里: 700 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 76%
Pace: 07'16" / 07'38" / 08'01" / 07'49" / 07'05" / 07'28" / 06'32" / 06'11" / 06'21" / 07'01" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'06") | 1000 / 1000 |
2 | | 07'37" (+01'27") | 1000 / 2000 |
3 | | 08'00" (+01'50") | 1000 / 3000 |
4 | | 07'48" (+01'38") | 1000 / 4000 |
5 | | 07'05" (+00'55") | 1000 / 5000 |
6 | | 07'27" (+01'17") | 1000 / 6000 |
7 | | 06'32" (+00'22") | 1000 / 7000 |
8 | | 06'10" | 1000 / 8000 |
9 | | 06'21" (+00'11") | 1000 / 9000 |
10 | | 07'00" (+00'50") | 1000 / 10000 |
11 | | 06'53" (+00'43") | 771 / 10771 |
11月累積里程 :
107.91 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'38" | 00:14'54" |
3 | 08'01" | 00:22'55" |
4 | 07'49" | 00:30'44" |
5 | 07'05" | 00:37'49" |
6 | 07'28" | 00:45'17" |
7 | 06'32" | 00:51'49" |
8 | 06'11" | 00:58'00" |
9 | 06'21" | 01:04'21" |
10 | 07'01" | 01:11'22" |
10.8 | 06'53" | 01:16'41" |