10.1 km | 01:09:38 | 06:52/km日期: 2020-11-20 18:07 - 卡路里: 862 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71%
Pace: 07'10" / 06'59" / 06'56" / 06'48" / 06'45" / 06'48" / 06'51" / 06'54" / 06'47" / 06'43" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'27") | 1000 / 1000 |
2 | | 06'59" (+00'16") | 1000 / 2000 |
3 | | 06'56" (+00'13") | 1000 / 3000 |
4 | | 06'47" (+00'04") | 1000 / 4000 |
5 | | 06'45" (+00'02") | 1000 / 5000 |
6 | | 06'48" (+00'05") | 1000 / 6000 |
7 | | 06'50" (+00'07") | 1000 / 7000 |
8 | | 06'53" (+00'10") | 1000 / 8000 |
9 | | 06'46" (+00'03") | 1000 / 9000 |
10 | | 06'43" | 1000 / 10000 |
11 | | 06'51" (+00'08") | 138 / 10138 |
11月累積里程 : 241.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'59" | 00:14'09" |
3 | 06'56" | 00:21'05" |
4 | 06'48" | 00:27'53" |
5 | 06'45" | 00:34'38" |
6 | 06'48" | 00:41'26" |
7 | 06'51" | 00:48'17" |
8 | 06'54" | 00:55'11" |
9 | 06'47" | 01:01'58" |
10 | 06'43" | 01:08'41" |
10.1 | 07'12" | 01:09'41" |