7.0 km | 00:38:55 | 05:33/km日期: 2020-11-19 18:50 - 卡路里: 462 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 60%
Pace: 05'41" / 05'44" / 05'39" / 05'36" / 05'50" / 05'12" / 05'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'30") | 1000 / 1000 |
2 | | 05'44" (+00'34") | 1000 / 2000 |
3 | | 05'38" (+00'28") | 1000 / 3000 |
4 | | 05'35" (+00'25") | 1000 / 4000 |
5 | | 05'50" (+00'40") | 1000 / 5000 |
6 | | 05'11" (+00'01") | 1000 / 6000 |
7 | | 05'10" | 1000 / 7000 |
8 | | 05'54" (+00'44") | 9 / 7009 |
11月累積里程 : 47.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'44" | 00:11'25" |
3 | 05'39" | 00:17'04" |
4 | 05'36" | 00:22'40" |
5 | 05'50" | 00:28'30" |
6 | 05'12" | 00:33'42" |
7 | 05'10" | 00:38'52" |
7.0 | 05'31" | 00:38'55" |