11.3 km | 01:18:37 | 06:57/km日期: 2020-11-19 17:18 - 總爬升: 371 m - 卡路里: 661 Cal - 溫度: 28°C - 濕度: 62%
Pace: 08'29" / 06'17" / 06'23" / 06'32" / 05'06" / 05'59" / 06'31" / 05'58" / 07'41" / 06'11" / 06'23" / 06'05" / 03'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'54") | 1147 / 1147 |
2 | | 06'10" (+01'00") | 1003 / 2150 |
3 | | 06'44" (+01'34") | 1111 / 3262 |
4 | | 05'42" (+00'32") | 1009 / 4271 |
5 | | 05'43" (+00'33") | 1150 / 5421 |
6 | | 06'37" (+01'27") | 1007 / 6429 |
7 | | 06'09" (+00'59") | 1059 / 7489 |
8 | | 05'27" (+00'17") | 1088 / 8577 |
9 | | 09'08" (+03'58") | 992 / 9570 |
10 | | 05'10" | 1297 / 10867 |
11 | | 06'26" (+01'16") | 991 / 11858 |
11月累積里程 : 222.47 km
Android - Sony H4331 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 06'17" | 00:14'46" |
3 | 06'23" | 00:21'09" |
4 | 06'32" | 00:27'41" |
5 | 05'06" | 00:32'47" |
6 | 05'59" | 00:38'46" |
7 | 06'31" | 00:45'17" |
8 | 05'58" | 00:51'15" |
9 | 07'41" | 00:58'56" |
10 | 06'11" | 01:05'07" |
11 | 06'23" | 01:11'30" |
12 | 06'05" | 01:17'35" |
11.9 | -8'-52" | 01:18'29" |