12.3 km | 01:08:00 | 05:30/km日期: 2014-11-21 16:23 - 地點: 暨大校園 - 卡路里: 1055 Cal - 溫度: 27°C - 濕度: 48%
Pace: 05'26" / 05'16" / 05'24" / 05'26" / 05'25" / 05'15" / 05'24" / 05'33" / 05'42" / 05'24" / 05'34" / 05'41" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 4106 / 4106 |
2 | | 05'24" (+00'02") | 4145 / 8251 |
3 | | 05'36" (+00'14") | 4139 / 12391 |
11月累積里程 :
151.36 km ![](images/shoe.png)
Mizuno Rider 18 FUJI 累積 :
1473.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'16" | 00:10'42" |
3 | 05'24" | 00:16'06" |
4 | 05'26" | 00:21'32" |
5 | 05'25" | 00:26'57" |
6 | 05'15" | 00:32'12" |
7 | 05'24" | 00:37'36" |
8 | 05'33" | 00:43'09" |
9 | 05'42" | 00:48'51" |
10 | 05'24" | 00:54'15" |
11 | 05'34" | 00:59'49" |
12 | 05'41" | 01:05'30" |
12.3 | 07'09" | 01:08'00" |