7.0 km | 00:42:00 | 05:59/km日期: 2020-11-17 16:40 - 地點: 金獅湖 - 卡路里: 522 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 70%
Pace: 06'24" / 06'06" / 05'53" / 05'56" / 05'58" / 05'52" / 05'50" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'34") | 1000 / 1000 |
2 | | 06'06" (+00'17") | 1000 / 2000 |
3 | | 05'52" (+00'03") | 1000 / 3000 |
4 | | 05'56" (+00'07") | 1000 / 4000 |
5 | | 05'58" (+00'09") | 1000 / 5000 |
6 | | 05'51" (+00'02") | 1000 / 6000 |
7 | | 05'49" | 1000 / 7000 |
8 | | 06'19" (+00'30") | 7 / 7007 |
11月累積里程 :
223.69 km 母子鱷魚 Y拖1代#5 累積 :
1000.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'06" | 00:12'30" |
3 | 05'53" | 00:18'23" |
4 | 05'56" | 00:24'19" |
5 | 05'58" | 00:30'17" |
6 | 05'52" | 00:36'09" |
7 | 05'50" | 00:41'59" |
7.0 | 04'42" | 00:42'01" |