43.0 km | 05:35:29 | 07:47/km日期: 2020-11-15 06:07 - 總爬升: 2220 m - 卡路里: 3097 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'41" / 05'53" / 06'14" / 06'00" / 05'44" / 05'45" / 05'48" / 06'45" / 06'11" / 06'08" / 07'09" / 06'09" / 06'09" / 07'07" / 06'09" / 06'19" / 07'48" / 03'59" / 04'09" / 07'50" / 10'18" / 06'29" / 07'16" / 08'39" / 07'25" / 07'46" / 10'50" / 06'56" / 09'49" / 11'42" / 07'55" / 07'35" / 08'10" / 06'08" / 00'01" / 03'53" / 09'43" / 07'37" / 08'11" / 10'35" / 13'48" / 07'43" / 02'34" / 00'55" / 00'02" / 04'59" / 00'01" / 04'59" / 05'00" / 04'59" / 05'00" / 05'02" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+03'29") | 993 / 993 |
2 | | 05'55" (+03'46") | 1006 / 2000 |
3 | | 06'12" (+04'03") | 1004 / 3005 |
4 | | 05'59" (+03'50") | 1002 / 4008 |
5 | | 05'46" (+03'37") | 1008 / 5016 |
6 | | 05'42" (+03'33") | 990 / 6007 |
7 | | 05'50" (+03'41") | 1009 / 7017 |
8 | | 06'44" (+04'35") | 1002 / 8020 |
9 | | 06'06" (+03'57") | 1011 / 9031 |
10 | | 06'10" (+04'01") | 994 / 10025 |
11 | | 07'10" (+05'01") | 993 / 11018 |
12 | | 06'06" (+03'57") | 1010 / 12029 |
13 | | 06'10" (+04'01") | 1011 / 13040 |
14 | | 07'06" (+04'57") | 988 / 14028 |
15 | | 06'13" (+04'04") | 1001 / 15030 |
16 | | 06'18" (+04'09") | 1003 / 16033 |
17 | | 07'41" (+05'32") | 1011 / 17045 |
18 | | 03'59" (+01'50") | 1020 / 18065 |
19 | | 05'48" (+03'39") | 1345 / 19410 |
20 | | 06'36" (+04'27") | 1001 / 20412 |
21 | | 10'11" (+08'02") | 1005 / 21417 |
22 | | 06'40" (+04'31") | 989 / 22406 |
23 | | 08'57" (+06'48") | 1008 / 23415 |
24 | | 06'46" (+04'37") | 1006 / 24421 |
25 | | 08'45" (+06'36") | 992 / 25414 |
26 | | 09'03" (+06'54") | 1010 / 26424 |
27 | | 08'09" (+06'00") | 1000 / 27424 |
28 | | 07'23" (+05'14") | 1007 / 28432 |
29 | | 09'43" (+07'34") | 1007 / 29439 |
30 | | 11'48" (+09'39") | 998 / 30438 |
31 | | 07'46" (+05'37") | 1005 / 31443 |
32 | | 08'10" (+06'01") | 999 / 32442 |
33 | | 10'15" (+08'06") | 1003 / 33446 |
34 | | 02'43" (+00'34") | 3185 / 36631 |
35 | | 09'59" (+07'50") | 833 / 37465 |
36 | | 08'32" (+06'23") | 1005 / 38471 |
37 | | 08'38" (+06'29") | 993 / 39464 |
38 | | 10'11" (+08'02") | 1004 / 40468 |
39 | | 13'00" (+10'51") | 1012 / 41480 |
40 | | 02'09" | 3730 / 45211 |
41 | | 03'15" (+01'06") | 2929 / 48141 |
42 | | 04'55" (+02'46") | 2025 / 50166 |
43 | | 06'21" (+04'12") | 1572 / 51738 |
11月累積里程 : 67.70 km
Android - samsung SM-A730F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'53" | 00:11'34" |
3 | 06'14" | 00:17'48" |
4 | 06'00" | 00:23'48" |
5 | 05'44" | 00:29'32" |
6 | 05'45" | 00:35'17" |
7 | 05'48" | 00:41'05" |
8 | 06'45" | 00:47'50" |
9 | 06'11" | 00:54'01" |
10 | 06'08" | 01:00'09" |
11 | 07'09" | 01:07'18" |
12 | 06'09" | 01:13'27" |
13 | 06'09" | 01:19'36" |
14 | 07'07" | 01:26'43" |
15 | 06'09" | 01:32'52" |
16 | 06'19" | 01:39'11" |
17 | 07'48" | 01:46'59" |
18 | 03'59" | 01:50'58" |
19 | 04'09" | 01:55'07" |
20 | 07'50" | 02:02'57" |
21 | 10'18" | 02:13'15" |
22 | 06'29" | 02:19'44" |
23 | 07'16" | 02:27'00" |
24 | 08'39" | 02:35'39" |
25 | 07'25" | 02:43'04" |
26 | 07'46" | 02:50'50" |
27 | 10'50" | 03:01'40" |
28 | 06'56" | 03:08'36" |
29 | 09'49" | 03:18'25" |
30 | 11'42" | 03:30'07" |
31 | 07'55" | 03:38'02" |
32 | 07'35" | 03:45'37" |
33 | 08'10" | 03:53'47" |
34 | 06'08" | 03:59'55" |
35 | 00'01" | 03:59'56" |
36 | 03'53" | 04:03'49" |
37 | 09'43" | 04:13'32" |
38 | 07'37" | 04:21'09" |
39 | 08'11" | 04:29'20" |
40 | 10'35" | 04:39'55" |
41 | 13'48" | 04:53'43" |
42 | 07'43" | 05:01'26" |
43 | 02'34" | 05:04'00" |
44 | 00'55" | 05:04'55" |
45 | 00'02" | 05:04'57" |
46 | 04'59" | 05:09'56" |
47 | 00'01" | 05:09'57" |
48 | 04'59" | 05:14'56" |
49 | 05'00" | 05:19'56" |
50 | 04'59" | 05:24'55" |
51 | 05'00" | 05:29'55" |
52 | 05'02" | 05:34'57" |
43.9 | 00'-1" | 05:35'06" |