43.7 km | 05:05:41 | 06:59/km日期: 2020-11-15 06:00 - 總爬升: 481 m - 卡路里: 2008 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'54" / 08'06" / 06'18" / 06'06" / 05'48" / 07'05" / 06'47" / 05'51" / 06'04" / 05'12" / 06'03" / 05'46" / 05'59" / 05'48" / 05'44" / 07'02" / 06'17" / 06'02" / 05'52" / 11'04" / 06'11" / 06'08" / 06'05" / 06'05" / 06'58" / 10'35" / 07'33" / 06'20" / 05'13" / 06'32" / 05'58" / 05'42" / 05'42" / 07'38" / 13'21" / 13'41" / 07'10" / 06'43" / 07'05" / 06'53" / 06'08" / 06'55" / 08'17" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'39") | 990 / 990 |
2 | | 08'04" (+02'50") | 1000 / 1990 |
3 | | 06'19" (+01'05") | 1011 / 3002 |
4 | | 06'01" (+00'47") | 995 / 3997 |
5 | | 05'50" (+00'36") | 1009 / 5007 |
6 | | 07'03" (+01'49") | 1003 / 6010 |
7 | | 06'44" (+01'30") | 1005 / 7015 |
8 | | 05'52" (+00'38") | 996 / 8012 |
9 | | 06'04" (+00'50") | 997 / 9009 |
10 | | 05'14" | 1006 / 10016 |
11 | | 06'00" (+00'46") | 1007 / 11023 |
12 | | 05'44" (+00'30") | 1003 / 12026 |
13 | | 06'02" (+00'48") | 992 / 13018 |
14 | | 05'43" (+00'29") | 1009 / 14027 |
15 | | 05'44" (+00'30") | 1002 / 15030 |
16 | | 07'01" (+01'47") | 999 / 16029 |
17 | | 06'18" (+01'04") | 1008 / 17037 |
18 | | 06'04" (+00'50") | 993 / 18031 |
19 | | 05'51" (+00'37") | 1000 / 19031 |
20 | | 11'00" (+05'46") | 999 / 20030 |
21 | | 06'15" (+01'01") | 1013 / 21044 |
22 | | 06'03" (+00'49") | 997 / 22041 |
23 | | 06'07" (+00'53") | 1011 / 23053 |
24 | | 06'03" (+00'49") | 1002 / 24055 |
25 | | 07'02" (+01'48") | 991 / 25046 |
26 | | 10'47" (+05'33") | 1010 / 26057 |
27 | | 07'12" (+01'58") | 1001 / 27058 |
28 | | 06'19" (+01'05") | 997 / 28055 |
29 | | 05'16" (+00'02") | 997 / 29053 |
30 | | 06'29" (+01'15") | 1008 / 30062 |
31 | | 05'55" (+00'41") | 1001 / 31064 |
32 | | 05'44" (+00'30") | 1001 / 32066 |
33 | | 05'43" (+00'29") | 1012 / 33078 |
34 | | 08'12" (+02'58") | 992 / 34071 |
35 | | 13'00" (+07'46") | 1003 / 35074 |
36 | | 13'31" (+08'17") | 1002 / 36077 |
37 | | 07'04" (+01'50") | 1005 / 37082 |
38 | | 06'46" (+01'32") | 996 / 38079 |
39 | | 07'02" (+01'48") | 1006 / 39086 |
40 | | 06'49" (+01'35") | 1003 / 40090 |
41 | | 06'08" (+00'54") | 998 / 41088 |
42 | | 07'36" (+02'22") | 1015 / 42103 |
43 | | 07'29" (+02'15") | 1004 / 43108 |
44 | | 07'50" (+02'36") | 726 / 43835 |
11月累積里程 : 218.94 km
Android - samsung SM-A515F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 08'06" | 00:15'00" |
3 | 06'18" | 00:21'18" |
4 | 06'06" | 00:27'24" |
5 | 05'48" | 00:33'12" |
6 | 07'05" | 00:40'17" |
7 | 06'47" | 00:47'04" |
8 | 05'51" | 00:52'55" |
9 | 06'04" | 00:58'59" |
10 | 05'12" | 01:04'11" |
11 | 06'03" | 01:10'14" |
12 | 05'46" | 01:16'00" |
13 | 05'59" | 01:21'59" |
14 | 05'48" | 01:27'47" |
15 | 05'44" | 01:33'31" |
16 | 07'02" | 01:40'33" |
17 | 06'17" | 01:46'50" |
18 | 06'02" | 01:52'52" |
19 | 05'52" | 01:58'44" |
20 | 11'04" | 02:09'48" |
21 | 06'11" | 02:15'59" |
22 | 06'08" | 02:22'07" |
23 | 06'05" | 02:28'12" |
24 | 06'05" | 02:34'17" |
25 | 06'58" | 02:41'15" |
26 | 10'35" | 02:51'50" |
27 | 07'33" | 02:59'23" |
28 | 06'20" | 03:05'43" |
29 | 05'13" | 03:10'56" |
30 | 06'32" | 03:17'28" |
31 | 05'58" | 03:23'26" |
32 | 05'42" | 03:29'08" |
33 | 05'42" | 03:34'50" |
34 | 07'38" | 03:42'28" |
35 | 13'21" | 03:55'49" |
36 | 13'41" | 04:09'30" |
37 | 07'10" | 04:16'40" |
38 | 06'43" | 04:23'23" |
39 | 07'05" | 04:30'28" |
40 | 06'53" | 04:37'21" |
41 | 06'08" | 04:43'29" |
42 | 06'55" | 04:50'24" |
43 | 08'17" | 04:58'41" |
43.8 | 07'30" | 05:04'57" |