5.4 km | 00:33:34 | 06:11/km日期: 2020-11-15 06:21 - 卡路里: 369 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 76%
Pace: 06'37" / 06'04" / 06'15" / 06'14" / 05'57" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'40") | 1000 / 1000 |
2 | | 06'03" (+00'07") | 1000 / 2000 |
3 | | 06'14" (+00'18") | 1000 / 3000 |
4 | | 06'14" (+00'18") | 1000 / 4000 |
5 | | 05'56" | 1000 / 5000 |
6 | | 05'56" | 416 / 5416 |
11月累積里程 : 57.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'04" | 00:12'41" |
3 | 06'15" | 00:18'56" |
4 | 06'14" | 00:25'10" |
5 | 05'57" | 00:31'07" |
5.4 | 05'55" | 00:33'35" |