10.3 km | 00:52:16 | 05:05/km日期: 2020-11-12 19:43 - 卡路里: 761 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 94%
Pace: 06'18" / 05'48" / 04'34" / 02'24" / 00'56" / 09'23" / 05'12" / 06'44" / 06'26" / 06'14" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+05'23") | 1000 / 1000 |
2 | | 05'47" (+04'52") | 1000 / 2000 |
3 | | 04'33" (+03'38") | 1000 / 3000 |
4 | | 02'25" (+01'30") | 1000 / 4000 |
5 | | 00'55" | 1000 / 5000 |
6 | | 05'48" (+04'53") | 1000 / 6000 |
7 | | 05'11" (+04'16") | 1000 / 7000 |
8 | | 06'44" (+05'49") | 1000 / 8000 |
9 | | 06'25" (+05'30") | 1000 / 9000 |
10 | | 06'14" (+05'19") | 1000 / 10000 |
11 | | 06'35" (+05'40") | 281 / 10281 |
11月累積里程 : 200.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'48" | 00:12'06" |
3 | 04'34" | 00:16'40" |
4 | 02'24" | 00:19'04" |
5 | 00'56" | 00:20'00" |
6 | 09'23" | 00:29'23" |
7 | 05'12" | 00:34'35" |
8 | 06'44" | 00:41'19" |
9 | 06'26" | 00:47'45" |
10 | 06'14" | 00:53'59" |
10.3 | 06'37" | 00:55'51" |