19.7 km | 02:34:44 | 07:52/km日期: 2014-11-30 07:44 - 卡路里: 1026 Cal - 溫度: 23°C - 濕度: 72%
Pace: 07'08" / 06'16" / 05'52" / 07'08" / 07'20" / 06'04" / 10'28" / 05'16" / 05'16" / 05'32" / 17'12" / 06'08" / 05'52" / 05'48" / 16'52" / 06'56" / 09'40" / 06'44" / 09'16" / 06'03" /
11月累積里程 : 171.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'16" | 00:13'24" |
3 | 05'52" | 00:19'16" |
4 | 07'08" | 00:26'24" |
5 | 07'20" | 00:33'44" |
6 | 06'04" | 00:39'48" |
7 | 10'28" | 00:50'16" |
8 | 05'16" | 00:55'32" |
9 | 05'16" | 01:00'48" |
10 | 05'32" | 01:06'20" |
11 | 17'12" | 01:23'32" |
12 | 06'08" | 01:29'40" |
13 | 05'52" | 01:35'32" |
14 | 05'48" | 01:41'20" |
15 | 16'52" | 01:58'12" |
16 | 06'56" | 02:05'08" |
17 | 09'40" | 02:14'48" |
18 | 06'44" | 02:21'32" |
19 | 09'16" | 02:30'48" |
19.7 | 06'03" | 02:34'44" |