10.2 km | 01:02:04 | 06:04/km日期: 2020-11-10 18:33 - 卡路里: 613 Cal - 平均步頻: 202 - 溫度: 20°C - 濕度: 82%
Pace: 05'49" / 05'44" / 06'08" / 05'55" / 05'59" / 06'07" / 06'12" / 06'06" / 06'17" / 06'06" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'04") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 06'07" (+00'23") | 1000 / 3000 |
4 | | 05'55" (+00'11") | 1000 / 4000 |
5 | | 05'58" (+00'14") | 1000 / 5000 |
6 | | 06'07" (+00'23") | 1000 / 6000 |
7 | | 06'12" (+00'28") | 1000 / 7000 |
8 | | 06'06" (+00'22") | 1000 / 8000 |
9 | | 06'16" (+00'32") | 1000 / 9000 |
10 | | 06'05" (+00'21") | 1000 / 10000 |
11 | | 08'01" (+02'17") | 211 / 10211 |
11月累積里程 : 320.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'44" | 00:11'33" |
3 | 06'08" | 00:17'41" |
4 | 05'55" | 00:23'36" |
5 | 05'59" | 00:29'35" |
6 | 06'07" | 00:35'42" |
7 | 06'12" | 00:41'54" |
8 | 06'06" | 00:48'00" |
9 | 06'17" | 00:54'17" |
10 | 06'06" | 01:00'23" |
10.2 | 08'01" | 01:02'05" |