5.2 km | 00:28:10 | 05:26/km日期: 2020-11-11 21:29 - 卡路里: 330 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 66%
Pace: 05'39" / 05'23" / 05'35" / 05'25" / 05'21" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'18") | 1000 / 1000 |
2 | | 05'22" (+00'01") | 1000 / 2000 |
3 | | 05'35" (+00'14") | 1000 / 3000 |
4 | | 05'24" (+00'03") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 04'38" | 170 / 5170 |
11月累積里程 :
32.76 km ![](images/shoe.png)
Nike Flyknit LunarEpic 累積 :
2403.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'23" | 00:11'02" |
3 | 05'35" | 00:16'37" |
4 | 05'25" | 00:22'02" |
5 | 05'21" | 00:27'23" |
5.2 | 04'34" | 00:28'10" |