13.9 km | 01:29:00 | 06:24/km日期: 2020-11-11 10:19 - 總爬升: 598 m - 卡路里: 684 Cal - 總步數: 16152 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 64%
Pace: 06'57" / 10'21" / 01'14" / 05'58" / 09'18" / 06'10" / 05'56" / 06'44" / 07'44" / 06'23" / 05'28" / 05'25" / 05'51" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+05'34") | 1002 / 1002 | 169 / 84 |
2 | | 05'58" (+04'36") | 1731 / 2734 | 184 / 90 |
3 | | 01'22" | 1005 / 3739 | 189 / 383 |
4 | | 05'55" (+04'33") | 1008 / 4747 | 185 / 91 |
5 | | 09'18" (+07'56") | 1001 / 5749 | 167 / 64 |
6 | | 06'07" (+04'45") | 1003 / 6752 | 185 / 87 |
7 | | 05'55" (+04'33") | 1000 / 7752 | 184 / 91 |
8 | | 06'42" (+05'20") | 1008 / 8760 | 186 / 80 |
9 | | 07'44" (+06'22") | 1000 / 9761 | 173 / 74 |
10 | | 06'18" (+04'56") | 1004 / 10766 | 194 / 81 |
11 | | 05'27" (+04'05") | 1009 / 11775 | 183 / 99 |
12 | | 05'21" (+03'59") | 1002 / 12778 | 184 / 101 |
13 | | 05'52" (+04'30") | 1007 / 13786 | 184 / 92 |
14 | | 06'01" (+04'39") | 875 / 14661 | 184 / 89 |
11月累積里程 : 160.21 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 10'21" | 00:17'18" |
3 | 01'14" | 00:18'32" |
4 | 05'58" | 00:24'30" |
5 | 09'18" | 00:33'48" |
6 | 06'10" | 00:39'58" |
7 | 05'56" | 00:45'54" |
8 | 06'44" | 00:52'38" |
9 | 07'44" | 01:00'22" |
10 | 06'23" | 01:06'45" |
11 | 05'28" | 01:12'13" |
12 | 05'25" | 01:17'38" |
13 | 05'51" | 01:23'29" |
13.9 | 06'08" | 01:29'00" |