16.6 km | 01:33:02 | 05:35/km日期: 2020-11-11 06:08 - 卡路里: 1104 Cal - 平均步頻: 202 - 溫度: 21°C - 濕度: 67%
Pace: 05'47" / 08'58" / 06'03" / 05'29" / 05'22" / 05'25" / 05'26" / 06'02" / 05'27" / 05'37" / 05'23" / 09'11" / 05'24" / 05'42" / 05'24" / 05'23" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'24") | 1000 / 1000 |
2 | | 05'42" (+00'20") | 1000 / 2000 |
3 | | 06'02" (+00'40") | 1000 / 3000 |
4 | | 05'29" (+00'07") | 1000 / 4000 |
5 | | 05'22" | 1000 / 5000 |
6 | | 05'23" (+00'01") | 1000 / 6000 |
7 | | 05'26" (+00'04") | 1000 / 7000 |
8 | | 06'02" (+00'40") | 1000 / 8000 |
9 | | 05'27" (+00'05") | 1000 / 9000 |
10 | | 05'37" (+00'15") | 1000 / 10000 |
11 | | 05'22" | 1000 / 11000 |
12 | | 06'05" (+00'43") | 1000 / 12000 |
13 | | 05'23" (+00'01") | 1000 / 13000 |
14 | | 05'42" (+00'20") | 1000 / 14000 |
15 | | 05'24" (+00'02") | 1000 / 15000 |
16 | | 05'22" | 1000 / 16000 |
17 | | 05'15" | 638 / 16638 |
11月累積里程 : 430.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 08'58" | 00:14'45" |
3 | 06'03" | 00:20'48" |
4 | 05'29" | 00:26'17" |
5 | 05'22" | 00:31'39" |
6 | 05'25" | 00:37'04" |
7 | 05'26" | 00:42'30" |
8 | 06'02" | 00:48'32" |
9 | 05'27" | 00:53'59" |
10 | 05'37" | 00:59'36" |
11 | 05'23" | 01:04'59" |
12 | 09'11" | 01:14'10" |
13 | 05'24" | 01:19'34" |
14 | 05'42" | 01:25'16" |
15 | 05'24" | 01:30'40" |
16 | 05'23" | 01:36'03" |
16.6 | 05'16" | 01:39'25" |