10.0 km | 01:26:22 | 08:37/km日期: 2020-09-03 04:42 - 總爬升: 298 m - 卡路里: 541 Cal - 總步數: 14866 - 平均步頻: 172 - 平均步幅: 67 cm
Pace: 08'57" / 08'46" / 09'33" / 08'54" / 08'23" / 09'20" / 07'50" / 08'37" / 07'53" / 07'54" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'54" (+01'06") | 1007 / 1007 | 176 / 63 |
2 | | 08'43" (+00'55") | 1004 / 2012 | 171 / 66 |
3 | | 09'29" (+01'41") | 1006 / 3018 | 169 / 62 |
4 | | 08'56" (+01'08") | 1005 / 4024 | 172 / 64 |
5 | | 08'15" (+00'27") | 1003 / 5028 | 172 / 70 |
6 | | 09'19" (+01'31") | 1007 / 6036 | 170 / 62 |
7 | | 07'48" | 1005 / 7041 | 173 / 73 |
8 | | 08'33" (+00'45") | 1007 / 8048 | 168 / 69 |
9 | | 07'49" (+00'01") | 1007 / 9056 | 173 / 73 |
10 | | 07'52" (+00'04") | 1002 / 10058 | 173 / 72 |
9月累積里程 : 35.84 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 08'46" | 00:17'43" |
3 | 09'33" | 00:27'16" |
4 | 08'54" | 00:36'10" |
5 | 08'23" | 00:44'33" |
6 | 09'20" | 00:53'53" |
7 | 07'50" | 01:01'43" |
8 | 08'37" | 01:10'20" |
9 | 07'53" | 01:18'13" |
10 | 07'54" | 01:26'07" |
10.0 | 12'33" | 01:26'22" |