5.2 km | 00:36:01 | 06:58/km日期: 2020-11-09 20:19 - 卡路里: 318 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 67%
Pace: 08'52" / 06'34" / 06'15" / 06'23" / 06'12" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+02'47") | 1000 / 1000 |
2 | | 06'34" (+00'22") | 1000 / 2000 |
3 | | 06'14" (+00'02") | 1000 / 3000 |
4 | | 06'22" (+00'10") | 1000 / 4000 |
5 | | 06'12" | 1000 / 5000 |
6 | | 09'58" (+03'46") | 163 / 5163 |
11月累積里程 : 20.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 06'34" | 00:15'26" |
3 | 06'15" | 00:21'41" |
4 | 06'23" | 00:28'04" |
5 | 06'12" | 00:34'16" |
5.2 | 09'57" | 00:35'54" |