8.3 km | 00:50:18 | 06:03/km日期: 2020-11-08 06:54 - 平均心率: 120 - 卡路里: 588 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 05'50" / 06'04" / 06'03" / 06'00" / 06'07" / 06'04" / 06'11" / 06'10" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 06'03" (+00'14") | 1000 / 2000 |
| 3 | | 06'03" (+00'14") | 1000 / 3000 |
| 4 | | 06'00" (+00'11") | 1000 / 4000 |
| 5 | | 06'06" (+00'17") | 1000 / 5000 |
| 6 | | 06'04" (+00'15") | 1000 / 6000 |
| 7 | | 06'11" (+00'22") | 1000 / 7000 |
| 8 | | 06'09" (+00'20") | 1000 / 8000 |
| 9 | | 06'08" (+00'19") | 298 / 8298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
200.43 km 
鱷魚 夾腳拖 累積 :
10643.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'04" | 00:11'54" |
| 3 | 06'03" | 00:17'57" |
| 4 | 06'00" | 00:23'57" |
| 5 | 06'07" | 00:30'04" |
| 6 | 06'04" | 00:36'08" |
| 7 | 06'11" | 00:42'19" |
| 8 | 06'10" | 00:48'29" |
| 8.3 | 06'08" | 00:50'19" |
展開計圈分析
留言 
