10.2 km | 01:08:15 | 06:40/km日期: 2020-11-07 15:22 - 地點: 北體 - 天氣: 涼爽 - 卡路里: 626 Cal - 總步數: 12292 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 07'02" / 06'50" / 06'45" / 06'47" / 06'34" / 06'35" / 06'39" / 06'29" / 06'34" / 06'25" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'38") | 1005 / 1005 | 179 / 79 |
2 | | 06'47" (+00'26") | 1006 / 2011 | 181 / 81 |
3 | | 06'44" (+00'23") | 1000 / 3012 | 181 / 81 |
4 | | 06'44" (+00'23") | 1005 / 4017 | 181 / 81 |
5 | | 06'34" (+00'13") | 1007 / 5025 | 180 / 84 |
6 | | 06'32" (+00'11") | 1007 / 6033 | 181 / 84 |
7 | | 06'35" (+00'14") | 1008 / 7041 | 181 / 83 |
8 | | 06'25" (+00'04") | 1000 / 8041 | 181 / 86 |
9 | | 06'42" (+00'21") | 1007 / 9048 | 174 / 85 |
10 | | 06'21" | 1007 / 10055 | 179 / 87 |
11 | | 06'02" | 234 / 10290 | 176 / 93 |
11月累積里程 :
127.70 km nike 藍色 累積 :
854.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'50" | 00:13'52" |
3 | 06'45" | 00:20'37" |
4 | 06'47" | 00:27'24" |
5 | 06'34" | 00:33'58" |
6 | 06'35" | 00:40'33" |
7 | 06'39" | 00:47'12" |
8 | 06'29" | 00:53'41" |
9 | 06'34" | 01:00'15" |
10 | 06'25" | 01:06'40" |
10.2 | 06'45" | 01:08'15" |