21.5 km | 02:33:02 | 07:06/km日期: 2014-11-23 17:15 - 卡路里: 1687 Cal - 溫度: 26°C - 濕度: 66%
Pace: 07'22" / 07'08" / 06'58" / 06'53" / 07'13" / 07'12" / 07'13" / 07'13" / 07'12" / 06'53" / 06'15" / 07'36" / 07'03" / 07'13" / 06'24" / 07'37" / 06'58" / 06'38" / 07'18" / 07'22" / 07'18" / 07'25" /
11月累積里程 : 247.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'08" | 00:14'30" |
3 | 06'58" | 00:21'28" |
4 | 06'53" | 00:28'21" |
5 | 07'13" | 00:35'34" |
6 | 07'12" | 00:42'46" |
7 | 07'13" | 00:49'59" |
8 | 07'13" | 00:57'12" |
9 | 07'12" | 01:04'24" |
10 | 06'53" | 01:11'17" |
11 | 06'15" | 01:17'32" |
12 | 07'36" | 01:25'08" |
13 | 07'03" | 01:32'11" |
14 | 07'13" | 01:39'24" |
15 | 06'24" | 01:45'48" |
16 | 07'37" | 01:53'25" |
17 | 06'58" | 02:00'23" |
18 | 06'38" | 02:07'01" |
19 | 07'18" | 02:14'19" |
20 | 07'22" | 02:21'41" |
21 | 07'18" | 02:28'59" |
21.5 | 07'25" | 02:33'02" |