8.0 km | 00:52:08 | 06:33/km日期: 2020-11-03 20:00 - 卡路里: 478 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(32)
Pace: 08'05" / 07'47" / 05'45" / 07'42" / 05'44" / 06'01" / 05'58" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+02'22") | 1000 / 1000 |
2 | | 07'46" (+02'03") | 1000 / 2000 |
3 | | 05'44" (+00'01") | 1000 / 3000 |
4 | | 07'42" (+01'59") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 06'00" (+00'17") | 1000 / 6000 |
7 | | 05'58" (+00'15") | 1000 / 7000 |
8 | | 05'19" | 961 / 7961 |
11月累積里程 :
83.81 km ASICS TARTHERZEAL 3-wide 累積 :
5291.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'47" | 00:15'52" |
3 | 05'45" | 00:21'37" |
4 | 07'42" | 00:29'19" |
5 | 05'44" | 00:35'03" |
6 | 06'01" | 00:41'04" |
7 | 05'58" | 00:47'02" |
8.0 | 05'19" | 00:52'09" |