6.1 km | 00:36:03 | 05:55/km日期: 2020-11-03 06:05 - 卡路里: 364 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 07'28" / 05'56" / 05'34" / 05'41" / 05'39" / 05'51" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'19") | 1000 / 1000 |
2 | | 05'56" (+00'22") | 1000 / 2000 |
3 | | 05'34" | 1000 / 3000 |
4 | | 05'40" (+00'06") | 1000 / 4000 |
5 | | 05'39" (+00'05") | 1000 / 5000 |
6 | | 05'50" (+00'16") | 1000 / 6000 |
7 | | 05'16" | 89 / 6089 |
11月累積里程 : 353.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 05'56" | 00:13'24" |
3 | 05'34" | 00:18'58" |
4 | 05'41" | 00:24'39" |
5 | 05'39" | 00:30'18" |
6 | 05'51" | 00:36'09" |
6.1 | 05'23" | 00:36'38" |