12.2 km | 01:09:22 | 05:41/km日期: 2020-11-02 21:53 - 卡路里: 812 Cal - 總步數: 11518 - 平均步頻: 166 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'32" / 05'33" / 05'31" / 05'40" / 05'31" / 05'29" / 05'46" / 05'49" / 05'35" / 06'00" / 06'07" / 05'40" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'06") | 1002 / 1002 | 165 / 109 |
| 2 | | 05'31" (+00'06") | 1003 / 2006 | 166 / 108 |
| 3 | | 05'30" (+00'05") | 1001 / 3007 | 166 / 109 |
| 4 | | 05'40" (+00'15") | 1000 / 4007 | 165 / 106 |
| 5 | | 05'32" (+00'07") | 1004 / 5012 | 166 / 108 |
| 6 | | 05'25" | 1002 / 6014 | 166 / 110 |
| 7 | | 05'45" (+00'20") | 1000 / 7014 | 164 / 105 |
| 8 | | 05'50" (+00'25") | 1003 / 8018 | 165 / 103 |
| 9 | | 05'34" (+00'09") | 1001 / 9020 | 166 / 107 |
| 10 | | 05'58" (+00'33") | 1004 / 10024 | 165 / 101 |
| 11 | | 06'05" (+00'40") | 1004 / 11029 | 165 / 99 |
| 12 | | 05'36" (+00'11") | 1000 / 12029 | 167 / 106 |
| 13 | | 05'44" (+00'19") | 200 / 12230 | 168 / 103 |
11月累積里程 : 60.84 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'33" | 00:11'05" |
| 3 | 05'31" | 00:16'36" |
| 4 | 05'40" | 00:22'16" |
| 5 | 05'31" | 00:27'47" |
| 6 | 05'29" | 00:33'16" |
| 7 | 05'46" | 00:39'02" |
| 8 | 05'49" | 00:44'51" |
| 9 | 05'35" | 00:50'26" |
| 10 | 06'00" | 00:56'26" |
| 11 | 06'07" | 01:02'33" |
| 12 | 05'40" | 01:08'13" |
| 12.2 | 05'44" | 01:09'22" |
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