10.9 km | 00:59:09 | 05:24/km日期: 2014-11-26 20:15 - 總爬升: 176 m - 地點: 國防管理學院 - 天氣: 晴 涼爽 - 卡路里: 806 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'03" / 05'38" / 06'45" / 04'34" / 04'09" / 04'54" / 01'57" / 07'33" / 06'57" / 04'14" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+05'11") | 999 / 999 |
2 | | 05'40" (+03'52") | 1003 / 2002 |
3 | | 06'43" (+04'55") | 991 / 2993 |
4 | | 04'34" (+02'46") | 1016 / 4010 |
5 | | 04'08" (+02'20") | 988 / 4998 |
6 | | 04'53" (+03'05") | 1012 / 6010 |
7 | | 01'48" | 1081 / 7092 |
8 | | 08'26" (+06'38") | 925 / 8017 |
9 | | 06'45" (+04'57") | 1003 / 9021 |
10 | | 04'13" (+02'25") | 1001 / 10022 |
11 | | 05'53" (+04'05") | 903 / 10925 |
11月累積里程 : 93.09 km
Android - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'38" | 00:12'41" |
3 | 06'45" | 00:19'26" |
4 | 04'34" | 00:24'00" |
5 | 04'09" | 00:28'09" |
6 | 04'54" | 00:33'03" |
7 | 01'57" | 00:35'00" |
8 | 07'33" | 00:42'33" |
9 | 06'57" | 00:49'30" |
10 | 04'14" | 00:53'44" |
10.9 | 05'51" | 00:59'09" |