14.9 km | 02:12:32 | 08:55/km日期: 2020-11-01 17:21 - 卡路里: 802 Cal
Pace: 09'03" / 08'52" / 09'38" / 10'31" / 07'48" / 08'35" / 08'12" / 08'19" / 09'22" / 08'37" / 09'01" / 08'30" / 09'05" / 09'11" / 09'06" /
11月累積里程 : 14.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 08'52" | 00:17'55" |
3 | 09'38" | 00:27'33" |
4 | 10'31" | 00:38'04" |
5 | 07'48" | 00:45'52" |
6 | 08'35" | 00:54'27" |
7 | 08'12" | 01:02'39" |
8 | 08'19" | 01:10'58" |
9 | 09'22" | 01:20'20" |
10 | 08'37" | 01:28'57" |
11 | 09'01" | 01:37'58" |
12 | 08'30" | 01:46'28" |
13 | 09'05" | 01:55'33" |
14 | 09'11" | 02:04'44" |
14.9 | 09'04" | 02:12'34" |