5.5 km | 00:27:01 | 04:56/km日期: 2020-10-26 04:54 - 卡路里: 456 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 75%
Pace: 04'43" / 04'41" / 04'45" / 04'57" / 05'22" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'02") | 1000 / 1000 |
2 | | 04'40" | 1000 / 2000 |
3 | | 04'44" (+00'04") | 1000 / 3000 |
4 | | 04'56" (+00'16") | 1000 / 4000 |
5 | | 05'22" (+00'42") | 1000 / 5000 |
6 | | 05'22" (+00'42") | 477 / 5477 |
10月累積里程 : 136.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'41" | 00:09'24" |
3 | 04'45" | 00:14'09" |
4 | 04'57" | 00:19'06" |
5 | 05'22" | 00:24'28" |
5.5 | 06'18" | 00:27'29" |