14.5 km | 01:37:12 | 06:41/km日期: 2020-11-01 06:55 - 卡路里: 784 Cal
Pace: 06'25" / 06'44" / 06'27" / 06'10" / 06'19" / 06'30" / 06'37" / 06'31" / 06'35" / 06'34" / 06'58" / 07'09" / 07'07" / 07'01" / 08'02" /
11月累積里程 : 147.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'44" | 00:13'09" |
3 | 06'27" | 00:19'36" |
4 | 06'10" | 00:25'46" |
5 | 06'19" | 00:32'05" |
6 | 06'30" | 00:38'35" |
7 | 06'37" | 00:45'12" |
8 | 06'31" | 00:51'43" |
9 | 06'35" | 00:58'18" |
10 | 06'34" | 01:04'52" |
11 | 06'58" | 01:11'50" |
12 | 07'09" | 01:18'59" |
13 | 07'07" | 01:26'06" |
14 | 07'01" | 01:33'07" |
14.5 | 07'51" | 01:37'13" |