20.4 km | 02:15:56 | 06:38/km日期: 2014-11-25 21:28 - 總爬升: 455 m - 卡路里: 1472 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'07" / 05'47" / 06'19" / 06'35" / 08'40" / 06'30" / 07'28" / 06'26" / 06'10" / 06'06" / 06'49" / 08'01" / 06'26" / 06'05" / 06'20" / 06'50" / 06'35" / 07'06" / 06'48" / 06'02" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'17") | 999 / 999 |
2 | | 05'46" | 995 / 1995 |
3 | | 06'21" (+00'35") | 1010 / 3005 |
4 | | 06'20" (+00'34") | 1038 / 4043 |
5 | | 08'58" (+03'12") | 965 / 5008 |
6 | | 06'28" (+00'42") | 1003 / 6012 |
7 | | 07'28" (+01'42") | 1014 / 7026 |
8 | | 06'25" (+00'39") | 999 / 8026 |
9 | | 06'09" (+00'23") | 1001 / 9027 |
10 | | 06'09" (+00'23") | 1008 / 10036 |
11 | | 06'48" (+01'02") | 998 / 11034 |
12 | | 08'00" (+02'14") | 1000 / 12035 |
13 | | 06'26" (+00'40") | 1010 / 13046 |
14 | | 05'54" (+00'08") | 1004 / 14050 |
15 | | 06'26" (+00'40") | 1000 / 15050 |
16 | | 06'53" (+01'07") | 999 / 16050 |
17 | | 06'31" (+00'45") | 1006 / 17056 |
18 | | 07'13" (+01'27") | 1003 / 18060 |
19 | | 06'40" (+00'54") | 997 / 19058 |
20 | | 06'11" (+00'25") | 1028 / 20086 |
21 | | 05'54" (+00'08") | 360 / 20447 |
11月累積里程 :
165.25 km ASICS GT2000 累積 :
473.3 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'47" | 00:11'54" |
3 | 06'19" | 00:18'13" |
4 | 06'35" | 00:24'48" |
5 | 08'40" | 00:33'28" |
6 | 06'30" | 00:39'58" |
7 | 07'28" | 00:47'26" |
8 | 06'26" | 00:53'52" |
9 | 06'10" | 01:00'02" |
10 | 06'06" | 01:06'08" |
11 | 06'49" | 01:12'57" |
12 | 08'01" | 01:20'58" |
13 | 06'26" | 01:27'24" |
14 | 06'05" | 01:33'29" |
15 | 06'20" | 01:39'49" |
16 | 06'50" | 01:46'39" |
17 | 06'35" | 01:53'14" |
18 | 07'06" | 02:00'20" |
19 | 06'48" | 02:07'08" |
20 | 06'02" | 02:13'10" |
20.4 | 06'10" | 02:15'56" |