21.1 km | 02:16:11 | 06:27/km日期: 2020-10-31 06:10 - 卡路里: 1462 Cal - 溫度: 21°C - 濕度: 68%
Pace: 12'01" / 06'37" / 06'34" / 06'26" / 06'08" / 06'53" / 05'55" / 05'54" / 05'56" / 08'54" / 05'47" / 05'34" / 05'46" / 06'31" / 05'33" / 05'50" / 05'39" / 05'34" / 06'00" / 06'06" / 06'05" / 05'22" /
10月累積里程 : 180.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 06'37" | 00:18'38" |
3 | 06'34" | 00:25'12" |
4 | 06'26" | 00:31'38" |
5 | 06'08" | 00:37'46" |
6 | 06'53" | 00:44'39" |
7 | 05'55" | 00:50'34" |
8 | 05'54" | 00:56'28" |
9 | 05'56" | 01:02'24" |
10 | 08'54" | 01:11'18" |
11 | 05'47" | 01:17'05" |
12 | 05'34" | 01:22'39" |
13 | 05'46" | 01:28'25" |
14 | 06'31" | 01:34'56" |
15 | 05'33" | 01:40'29" |
16 | 05'50" | 01:46'19" |
17 | 05'39" | 01:51'58" |
18 | 05'34" | 01:57'32" |
19 | 06'00" | 02:03'32" |
20 | 06'06" | 02:09'38" |
21 | 06'05" | 02:15'43" |
21.1 | 05'21" | 02:16'12" |