14.8 km | 01:14:49 | 05:03/km日期: 2014-11-04 20:01 - 卡路里: 826 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'27" / 05'04" / 05'14" / 04'39" / 04'54" / 05'20" / 04'32" / 05'48" / 04'24" / 05'18" / 04'54" / 05'04" / 05'34" / 04'32" / 05'08" /
11月累積里程 :
172.64 km ![](images/shoe.png)
美津濃 Sayonara 累積 :
1171.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'04" | 00:10'31" |
3 | 05'14" | 00:15'45" |
4 | 04'39" | 00:20'24" |
5 | 04'54" | 00:25'18" |
6 | 05'20" | 00:30'38" |
7 | 04'32" | 00:35'10" |
8 | 05'48" | 00:40'58" |
9 | 04'24" | 00:45'22" |
10 | 05'18" | 00:50'40" |
11 | 04'54" | 00:55'34" |
12 | 05'04" | 01:00'38" |
13 | 05'34" | 01:06'12" |
14 | 04'32" | 01:10'44" |
14.8 | 05'08" | 01:14'49" |