10.2 km | 01:13:59 | 07:15/km日期: 2020-10-27 16:35 - 卡路里: 683 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 57%
Pace: 07'54" / 07'01" / 06'49" / 07'13" / 06'56" / 07'17" / 09'08" / 08'11" / 07'02" / 08'12" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'32") | 1000 / 1000 |
2 | | 07'00" (+00'38") | 1000 / 2000 |
3 | | 06'48" (+00'26") | 1000 / 3000 |
4 | | 07'01" (+00'39") | 1000 / 4000 |
5 | | 06'55" (+00'33") | 1000 / 5000 |
6 | | 06'41" (+00'19") | 1000 / 6000 |
7 | | 06'22" | 1000 / 7000 |
8 | | 08'10" (+01'48") | 1000 / 8000 |
9 | | 07'02" (+00'40") | 1000 / 9000 |
10 | | 08'12" (+01'50") | 1000 / 10000 |
11 | | 09'09" (+02'47") | 200 / 10200 |
10月累積里程 : 500.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'01" | 00:14'55" |
3 | 06'49" | 00:21'44" |
4 | 07'13" | 00:28'57" |
5 | 06'56" | 00:35'53" |
6 | 07'17" | 00:43'10" |
7 | 09'08" | 00:52'18" |
8 | 08'11" | 01:00'29" |
9 | 07'02" | 01:07'31" |
10 | 08'12" | 01:15'43" |
10.2 | 09'07" | 01:17'33" |