25.0 km | 03:09:54 | 07:36/km日期: 2014-11-23 06:59 - 總爬升: 148 m - 卡路里: 1730 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'22" / 06'38" / 06'49" / 06'39" / 06'44" / 06'34" / 06'44" / 06'50" / 06'51" / 06'58" / 07'00" / 17'09" / 05'50" / 08'01" / 07'21" / 07'05" / 06'22" / 08'17" / 07'20" / 07'42" / 08'10" / 07'41" / 08'53" / 08'28" / 07'45" /
11月累積里程 :
106.12 km ![](images/shoe.png)
New Balance MR670OR3 累積 :
759.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'38" | 00:13'00" |
3 | 06'49" | 00:19'49" |
4 | 06'39" | 00:26'28" |
5 | 06'44" | 00:33'12" |
6 | 06'34" | 00:39'46" |
7 | 06'44" | 00:46'30" |
8 | 06'50" | 00:53'20" |
9 | 06'51" | 01:00'11" |
10 | 06'58" | 01:07'09" |
11 | 07'00" | 01:14'09" |
12 | 17'09" | 01:31'18" |
13 | 05'50" | 01:37'08" |
14 | 08'01" | 01:45'09" |
15 | 07'21" | 01:52'30" |
16 | 07'05" | 01:59'35" |
17 | 06'22" | 02:05'57" |
18 | 08'17" | 02:14'14" |
19 | 07'20" | 02:21'34" |
20 | 07'42" | 02:29'16" |
21 | 08'10" | 02:37'26" |
22 | 07'41" | 02:45'07" |
23 | 08'53" | 02:54'00" |
24 | 08'28" | 03:02'28" |
25.0 | 07'45" | 03:09'54" |