10.0 km | 01:04:20 | 06:25/km日期: 2020-10-29 17:46 - 卡路里: 697 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 73%
Pace: 06'12" / 06'04" / 06'10" / 06'32" / 06'26" / 06'44" / 06'38" / 07'11" / 06'16" / 06'03" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'10") | 1000 / 1000 |
| 2 | | 06'04" (+00'02") | 1000 / 2000 |
| 3 | | 06'09" (+00'07") | 1000 / 3000 |
| 4 | | 06'31" (+00'29") | 1000 / 4000 |
| 5 | | 06'26" (+00'24") | 1000 / 5000 |
| 6 | | 06'43" (+00'41") | 1000 / 6000 |
| 7 | | 06'38" (+00'36") | 1000 / 7000 |
| 8 | | 07'10" (+01'08") | 1000 / 8000 |
| 9 | | 06'16" (+00'14") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 04'55" | 13 / 10013 |
10月累積里程 : 59.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'04" | 00:12'16" |
| 3 | 06'10" | 00:18'26" |
| 4 | 06'32" | 00:24'58" |
| 5 | 06'26" | 00:31'24" |
| 6 | 06'44" | 00:38'08" |
| 7 | 06'38" | 00:44'46" |
| 8 | 07'11" | 00:51'57" |
| 9 | 06'16" | 00:58'13" |
| 10 | 06'03" | 01:04'16" |
| 10.0 | 03'42" | 01:04'19" |
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