12.2 km | 01:22:46 | 06:45/km日期: 2014-11-24 19:54 - 卡路里: 870 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'59" / 06'42" / 06'48" / 06'37" / 06'28" / 06'23" / 06'31" / 06'32" / 06'20" / 06'21" / 06'06" / 06'10" / 20'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'18") | 407 / 407 |
| 2 | | 07'16" (+01'11") | 407 / 815 |
| 3 | | 06'59" (+00'54") | 407 / 1222 |
| 4 | | 07'09" (+01'04") | 407 / 1630 |
| 5 | | 06'57" (+00'52") | 407 / 2038 |
| 6 | | 07'06" (+01'01") | 407 / 2445 |
| 7 | | 07'14" (+01'09") | 407 / 2853 |
| 8 | | 07'01" (+00'56") | 407 / 3261 |
| 9 | | 06'52" (+00'47") | 407 / 3668 |
| 10 | | 06'52" (+00'47") | 407 / 4076 |
| 11 | | 06'52" (+00'47") | 407 / 4484 |
| 12 | | 06'57" (+00'52") | 407 / 4891 |
| 13 | | 06'44" (+00'39") | 407 / 5299 |
| 14 | | 06'37" (+00'32") | 407 / 5707 |
| 15 | | 06'52" (+00'47") | 407 / 6114 |
| 16 | | 06'52" (+00'47") | 407 / 6522 |
| 17 | | 06'34" (+00'29") | 407 / 6930 |
| 18 | | 06'37" (+00'32") | 407 / 7337 |
| 19 | | 06'32" (+00'27") | 407 / 7745 |
| 20 | | 06'47" (+00'42") | 407 / 8153 |
| 21 | | 06'32" (+00'27") | 407 / 8560 |
| 22 | | 06'47" (+00'42") | 407 / 8968 |
| 23 | | 06'27" (+00'22") | 407 / 9376 |
| 24 | | 06'27" (+00'22") | 407 / 9783 |
| 25 | | 06'25" (+00'20") | 407 / 10191 |
| 26 | | 06'20" (+00'15") | 407 / 10599 |
| 27 | | 06'30" (+00'25") | 407 / 11006 |
| 28 | | 06'30" (+00'25") | 407 / 11414 |
| 29 | | 06'30" (+00'25") | 407 / 11822 |
| 30 | | 06'05" | 407 / 12229 |
| 31 | | 05'44" | 5 / 12235 |
11月累積里程 : 57.17 km
Android - Sony Ericsson ST18i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'42" | 00:13'41" |
| 3 | 06'48" | 00:20'29" |
| 4 | 06'37" | 00:27'06" |
| 5 | 06'28" | 00:33'34" |
| 6 | 06'23" | 00:39'57" |
| 7 | 06'31" | 00:46'28" |
| 8 | 06'32" | 00:53'00" |
| 9 | 06'20" | 00:59'20" |
| 10 | 06'21" | 01:05'41" |
| 11 | 06'06" | 01:11'47" |
| 12 | 06'10" | 01:17'57" |
| 12.2 | 20'25" | 01:22'46" |
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