25.0 km | 02:25:59 | 05:50/km日期: 2014-11-24 14:54 - 總爬升: 125 m - 地點: 社頭~二水~社頭 - 天氣: 晴 - 卡路里: 1788 Cal - 溫度: 29°C - 濕度: 46%
Pace: 05'56" / 05'43" / 05'39" / 05'44" / 05'47" / 05'33" / 05'55" / 05'40" / 05'39" / 05'59" / 06'05" / 05'42" / 05'59" / 05'51" / 05'43" / 05'47" / 05'55" / 05'44" / 05'52" / 05'58" / 05'44" / 05'47" / 05'56" / 06'20" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'19") | 996 / 996 |
| 2 | | 05'43" (+00'11") | 1014 / 2011 |
| 3 | | 05'39" (+00'07") | 999 / 3011 |
| 4 | | 05'44" (+00'12") | 997 / 4008 |
| 5 | | 05'47" (+00'15") | 997 / 5005 |
| 6 | | 05'32" | 951 / 5957 |
| 7 | | 05'57" (+00'25") | 971 / 6928 |
| 8 | | 05'37" (+00'05") | 958 / 7887 |
| 9 | | 05'43" (+00'11") | 1017 / 8905 |
| 10 | | 05'54" (+00'22") | 992 / 9898 |
| 11 | | 06'03" (+00'31") | 1018 / 10917 |
| 12 | | 05'44" (+00'12") | 1006 / 11923 |
| 13 | | 05'54" (+00'22") | 1003 / 12926 |
| 14 | | 05'51" (+00'19") | 979 / 13906 |
| 15 | | 05'45" (+00'13") | 1011 / 14917 |
| 16 | | 05'48" (+00'16") | 969 / 15887 |
| 17 | | 05'54" (+00'22") | 993 / 16880 |
| 18 | | 05'46" (+00'14") | 979 / 17859 |
| 19 | | 05'47" (+00'15") | 1007 / 18866 |
| 20 | | 05'56" (+00'24") | 1008 / 19874 |
| 21 | | 05'46" (+00'14") | 984 / 20859 |
| 22 | | 05'47" (+00'15") | 1010 / 21870 |
| 23 | | 05'52" (+00'20") | 992 / 22862 |
| 24 | | 06'24" (+00'52") | 1000 / 23863 |
| 25 | | 06'04" (+00'32") | 1006 / 24870 |
| 26 | | 05'54" (+00'22") | 121 / 24991 |
11月累積里程 :
311.31 km 
ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'43" | 00:11'39" |
| 3 | 05'39" | 00:17'18" |
| 4 | 05'44" | 00:23'02" |
| 5 | 05'47" | 00:28'49" |
| 6 | 05'33" | 00:34'22" |
| 7 | 05'55" | 00:40'17" |
| 8 | 05'40" | 00:45'57" |
| 9 | 05'39" | 00:51'36" |
| 10 | 05'59" | 00:57'35" |
| 11 | 06'05" | 01:03'40" |
| 12 | 05'42" | 01:09'22" |
| 13 | 05'59" | 01:15'21" |
| 14 | 05'51" | 01:21'12" |
| 15 | 05'43" | 01:26'55" |
| 16 | 05'47" | 01:32'42" |
| 17 | 05'55" | 01:38'37" |
| 18 | 05'44" | 01:44'21" |
| 19 | 05'52" | 01:50'13" |
| 20 | 05'58" | 01:56'11" |
| 21 | 05'44" | 02:01'55" |
| 22 | 05'47" | 02:07'42" |
| 23 | 05'56" | 02:13'38" |
| 24 | 06'20" | 02:19'58" |
| 25.0 | 06'03" | 02:25'59" |
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