7.1 km | 00:56:25 | 07:59/km日期: 2020-10-20 20:14 - 卡路里: 313 Cal - 平均步頻: 170
Pace: 08'02" / 08'22" / 08'02" / 08'18" / 08'10" / 07'40" / 07'34" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+00'28") | 1000 / 1000 |
2 | | 08'22" (+00'49") | 1000 / 2000 |
3 | | 08'01" (+00'28") | 1000 / 3000 |
4 | | 08'18" (+00'45") | 1000 / 4000 |
5 | | 08'09" (+00'36") | 1000 / 5000 |
6 | | 07'40" (+00'07") | 1000 / 6000 |
7 | | 07'33" | 1000 / 7000 |
8 | | 05'17" | 53 / 7053 |
10月累積里程 : 63.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 08'22" | 00:16'24" |
3 | 08'02" | 00:24'26" |
4 | 08'18" | 00:32'44" |
5 | 08'10" | 00:40'54" |
6 | 07'40" | 00:48'34" |
7 | 07'34" | 00:56'08" |
7.1 | 05'15" | 00:56'25" |