10.1 km | 01:01:54 | 06:09/km日期: 2020-10-27 05:54 - 卡路里: 678 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 71%
Pace: 07'28" / 06'59" / 05'58" / 05'43" / 05'36" / 05'43" / 05'27" / 05'38" / 06'40" / 06'28" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+02'01") | 1000 / 1000 |
2 | | 06'53" (+01'26") | 1000 / 2000 |
3 | | 05'57" (+00'30") | 1000 / 3000 |
4 | | 05'43" (+00'16") | 1000 / 4000 |
5 | | 05'35" (+00'08") | 1000 / 5000 |
6 | | 05'43" (+00'16") | 1000 / 6000 |
7 | | 05'27" | 1000 / 7000 |
8 | | 05'37" (+00'10") | 1000 / 8000 |
9 | | 06'40" (+01'13") | 1000 / 9000 |
10 | | 06'28" (+01'01") | 1000 / 10000 |
11 | | 06'23" (+00'56") | 51 / 10051 |
10月累積里程 :
132.01 km New Balance RC1400 V5. 綠黑 累積 :
896.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'59" | 00:14'27" |
3 | 05'58" | 00:20'25" |
4 | 05'43" | 00:26'08" |
5 | 05'36" | 00:31'44" |
6 | 05'43" | 00:37'27" |
7 | 05'27" | 00:42'54" |
8 | 05'38" | 00:48'32" |
9 | 06'40" | 00:55'12" |
10 | 06'28" | 01:01'40" |
10.1 | 06'29" | 01:02'00" |