10.7 km | 01:10:29 | 06:35/km日期: 2020-10-25 16:18 - 總爬升: 121 m - 平均心率: 132 - 卡路里: 750 Cal - 平均步頻: 188
Pace: 06'49" / 06'29" / 06'29" / 06'58" / 07'11" / 07'02" / 06'06" / 05'59" / 06'45" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'51") | 1000 / 1000 |
| 2 | | 06'28" (+00'30") | 1000 / 2000 |
| 3 | | 06'28" (+00'30") | 1000 / 3000 |
| 4 | | 06'58" (+01'00") | 1000 / 4000 |
| 5 | | 07'10" (+01'12") | 1000 / 5000 |
| 6 | | 07'02" (+01'04") | 1000 / 6000 |
| 7 | | 06'05" (+00'07") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'44" (+00'46") | 1000 / 9000 |
| 10 | | 06'00" (+00'02") | 1000 / 10001 |
| 11 | | 06'41" (+00'43") | 697 / 10698 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
320.17 km 
SKECHERS GORUN MAXROAD 3 ULTRA 累積 :
872.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'29" | 00:13'18" |
| 3 | 06'29" | 00:19'47" |
| 4 | 06'58" | 00:26'45" |
| 5 | 07'11" | 00:33'56" |
| 6 | 07'02" | 00:40'58" |
| 7 | 06'06" | 00:47'04" |
| 8 | 05'59" | 00:53'03" |
| 9 | 06'45" | 00:59'48" |
| 10 | 06'01" | 01:05'49" |
| 10.7 | 06'40" | 01:10'29" |
展開計圈分析
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