27.1 km | 03:39:56 | 08:06/km日期: 2020-10-25 07:40 - 卡路里: 1465 Cal - 總步數: 42182 - 平均步頻: 191 - 平均步幅: 64 cm
Pace: 05'54" / 05'45" / 05'51" / 06'47" / 06'27" / 06'35" / 06'01" / 06'34" / 06'26" / 06'24" / 07'30" / 07'00" / 11'51" / 11'29" / 06'38" / 08'57" / 08'04" / 08'11" / 08'52" / 11'12" / 09'34" / 10'49" / 11'06" / 11'39" / 11'22" / 04'52" / 06'43" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'22") | 1006 / 1006 | 172 / 98 |
| 2 | | 05'42" (+01'12") | 1006 / 2012 | 174 / 100 |
| 3 | | 05'51" (+01'21") | 1009 / 3022 | 174 / 98 |
| 4 | | 06'43" (+02'13") | 1006 / 4028 | 174 / 85 |
| 5 | | 06'25" (+01'55") | 1003 / 5032 | 175 / 88 |
| 6 | | 06'30" (+02'00") | 1003 / 6035 | 177 / 86 |
| 7 | | 06'03" (+01'33") | 1005 / 7040 | 174 / 94 |
| 8 | | 06'31" (+02'01") | 1003 / 8043 | 173 / 88 |
| 9 | | 06'25" (+01'55") | 1003 / 9047 | 175 / 88 |
| 10 | | 06'20" (+01'50") | 1011 / 10059 | 173 / 90 |
| 11 | | 07'27" (+02'57") | 1006 / 11066 | 181 / 74 |
| 12 | | 06'58" (+02'28") | 1003 / 12069 | 177 / 80 |
| 13 | | 11'48" (+07'18") | 1004 / 13074 | 184 / 45 |
| 14 | | 11'21" (+06'51") | 1010 / 14084 | 174 / 50 |
| 15 | | 06'41" (+02'11") | 1006 / 15091 | 174 / 85 |
| 16 | | 08'49" (+04'19") | 1006 / 16097 | 177 / 63 |
| 17 | | 08'04" (+03'34") | 1006 / 17104 | 197 / 62 |
| 18 | | 08'07" (+03'37") | 1006 / 18111 | 193 / 63 |
| 19 | | 08'44" (+04'14") | 1005 / 19117 | 202 / 56 |
| 20 | | 11'12" (+06'42") | 1002 / 20119 | 174 / 51 |
| 21 | | 09'27" (+04'57") | 1008 / 21127 | 215 / 49 |
| 22 | | 10'49" (+06'19") | 1005 / 22132 | 216 / 42 |
| 23 | | 11'03" (+06'33") | 1003 / 23136 | 231 / 39 |
| 24 | | 11'33" (+07'03") | 1001 / 24137 | 223 / 38 |
| 25 | | 11'25" (+06'55") | 1006 / 25143 | 233 / 37 |
| 26 | | 04'30" | 1025 / 26169 | 186 / 119 |
| 27 | | 06'58" (+02'28") | 1008 / 27177 | 199 / 72 |
10月累積里程 :
139.17 km 
361° SPIRE 2 [2E] 累積 :
1566.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'45" | 00:11'39" |
| 3 | 05'51" | 00:17'30" |
| 4 | 06'47" | 00:24'17" |
| 5 | 06'27" | 00:30'44" |
| 6 | 06'35" | 00:37'19" |
| 7 | 06'01" | 00:43'20" |
| 8 | 06'34" | 00:49'54" |
| 9 | 06'26" | 00:56'20" |
| 10 | 06'24" | 01:02'44" |
| 11 | 07'30" | 01:10'14" |
| 12 | 07'00" | 01:17'14" |
| 13 | 11'51" | 01:29'05" |
| 14 | 11'29" | 01:40'34" |
| 15 | 06'38" | 01:47'12" |
| 16 | 08'57" | 01:56'09" |
| 17 | 08'04" | 02:04'13" |
| 18 | 08'11" | 02:12'24" |
| 19 | 08'52" | 02:21'16" |
| 20 | 11'12" | 02:32'28" |
| 21 | 09'34" | 02:42'02" |
| 22 | 10'49" | 02:52'51" |
| 23 | 11'06" | 03:03'57" |
| 24 | 11'39" | 03:15'36" |
| 25 | 11'22" | 03:26'58" |
| 26 | 04'52" | 03:31'50" |
| 27 | 06'43" | 03:38'33" |
| 27.1 | 10'30" | 03:39'56" |
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