16.3 km | 02:02:57 | 07:32/km日期: 2020-10-25 09:00 - 卡路里: 881 Cal
Pace: 06'41" / 06'38" / 06'23" / 06'52" / 06'42" / 06'29" / 06'25" / 07'59" / 06'28" / 06'39" / 08'16" / 07'23" / 07'47" / 07'23" / 07'59" / 08'24" / 26'40" /
10月累積里程 : 150.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'38" | 00:13'19" |
3 | 06'23" | 00:19'42" |
4 | 06'52" | 00:26'34" |
5 | 06'42" | 00:33'16" |
6 | 06'29" | 00:39'45" |
7 | 06'25" | 00:46'10" |
8 | 07'59" | 00:54'09" |
9 | 06'28" | 01:00'37" |
10 | 06'39" | 01:07'16" |
11 | 08'16" | 01:15'32" |
12 | 07'23" | 01:22'55" |
13 | 07'47" | 01:30'42" |
14 | 07'23" | 01:38'05" |
15 | 07'59" | 01:46'04" |
16 | 08'24" | 01:54'28" |
16.5 | 16'35" | 02:03'00" |