15.5 km | 02:17:46 | 08:54/km日期: 2014-11-23 07:17 - 總爬升: 242 m - 卡路里: 1202 Cal - 溫度: 23°C - 濕度: 72%
Pace: 08'40" / 08'37" / 08'09" / 08'53" / 10'07" / 09'53" / 09'24" / 11'36" / 10'02" / 07'37" / 07'34" / 08'15" / 09'18" / 07'53" / 08'01" / 08'23" /
11月累積里程 :
118.46 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
1436.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 08'37" | 00:17'17" |
3 | 08'09" | 00:25'26" |
4 | 08'53" | 00:34'19" |
5 | 10'07" | 00:44'26" |
6 | 09'53" | 00:54'19" |
7 | 09'24" | 01:03'43" |
8 | 11'36" | 01:15'19" |
9 | 10'02" | 01:25'21" |
10 | 07'37" | 01:32'58" |
11 | 07'34" | 01:40'32" |
12 | 08'15" | 01:48'47" |
13 | 09'18" | 01:58'05" |
14 | 07'53" | 02:05'58" |
15 | 08'01" | 02:13'59" |
15.5 | 08'22" | 02:17'46" |